Does Sarah Thomas’s weight loss formula really work? That’s the question many people ask. The fitness trainer is an American and is currently studying nutrition at Sanford University in California. Her first weak diet involved drinking vinegar and using keto pills to lose 10 to 12 pounds. She continued the diet for a month and lost nearly 25 pounds without any exercise. So how does she make it work? Read on to find out.
It’s no secret that Sarah had a tough time losing weight in the past, but finally found a way to finally achieve her goal and get rid of her excess weight. While many people were impressed by her results, skeptics questioned whether her discovery was a gimmick or really worked. Sarah’s methods continue to be popular today, but results are very individual. You may have better or worse results than the boyfriend who tried the same diet regimen with far less effort.
According to the website, Sarah Thomas’ diet and workout regimen resulted in 52 pounds of weight loss in seven months. The plan includes exercising at least five times a week and eating more healthy foods. After following her plan religiously, she lost the weight and dropped 4 dress sizes in a month. This diet and exercise regimen helped Sarah Thomas realize that she could change her life and her health. If she can do it, then anyone can do it too.